Self-love package for you

When I asked n’betweeners how they felt about investing in themselves when joining n'between they felt ONE of two things:

GUILT or FEAR.

👉  Guilty that they weren’t working: “I should be doing...”

👉 Fear of feeling into the depth of their pain. “Can I really do this?”

We feel undeserving of love... (particularly in community)

Investing in yourself is the greatest act of self-love.

Saying YES to listening and believing in yourself is powerful. 

But instead you hide. You don’t take that risk. You minimize your gifts. You unwillingly self-sabotage…! If your mind plays these tricks with you, you’re not alone.

Self-sabotage is part of the n’betweener experience — and 100% surpassable!

So many n’betweeners shared on Monday how they were scared of showing up on Zoom, and wanted to hide (...and maybe do some dishes instead).

And YET they took a risk, and showed up LIVE on Zoom!

It takes practice to believe in ourselves. Every time we take a risk, we claim a part of our worth, and bring more self-love.

Next time you notice yourself spiraling into believing you cannot do something. Come back to this email and get the reminder you need.

Self-love happens in the little moments. The first step is always to acknowledge exactly what you feel.

Sending big huuuuug, 

Nora

PS. In need of a little Self-Love Boost? I've got YOU!