The disguise of "kindness"
Think about the number of times you've self-abandoned in your life.
Yuck! Too many to count. It's just a shitty feeling. It doesn't feel good, and it sneaks up on you like an emotional hangover.
Often we self-abandon under the disguise of "kindness."
Here’s how you can stop.
Use this exercise to spot your incongruences
Here is the tricky problematic thing that tends to happen at the beginning of the year.
You get incongruent 🫣
With a new year comes a whole lotta expectations. 2024 calls for new attitudes, new energy, and of course that list of goals and resolutions.
They come with the best of intentions, but often these are not reflective of you . . .