Scared of happiness?
The most difficult emotional experience is often not fear or sadness.
It’s J O Y.
When we feel happy, we feel closer to the idea of losing it.
Joy asks us to be vulnerable. Joy invites us to be present.
When in joy, we are in a state of love.
Sometimes it’s easier to push away love, than to receive it.
Think about it.
You laugh, playing with your children. Your partner showers you with sweet messages. You receive praise at your job.
And suddenly you get overwhelmed with “What if..?!” scenarios.
So you run away from the loving moment. You play all the worst case scenarios in your mind.
When do boldly embody joy ?
When do you let yourself be happy?
As n’betweeners, many of us fall victim to constant worry. Every little thing is overanalyzed, has to be right or we’ll freak. We overthink.
We lose track of the moments of joy.
So we get S-T-U-C-K.
Obsessing over small matters, afraid of upsetting someone, replaying scenarios in your head.
We want things to be done right, but it can become toxic. We harm ourselves when we fixate on how we’re “bad.”
These toxic thoughts are killing your joy
Are you tired? You might feel trapped in a trauma-fog. Well, that fog has got a name and it’s called Internalized Oppression.
Let’s put an end to this unhealthy experience.
Join me for a special dance party webinar on Monday, February 6th at 5PM MT
Dismantling oppression means unlearning all the lies you’ve swallowed. This process is haaaaaard. Let me be clear, healing does not happen without discomfort and dedication.
I believe you’re ready.
Join me Monday, February 6th at 5PM MT for a FREE Masterclass to learn the secret to stop holding yourself back
>> YES! I’m ready to get unstuck now >>
I’ll see you there?
Sending you much love,
Nora
PS. It’s not too late to celebrate YOU and your growth. Come join us and integrate 2022 and what’s to come. Get your spot at Nourish You workshop on January 28th 2023.