Doing one of these 3 toxic behaviors?

Okay, homework time. 

It’s time to do some unlearning. Like some deeeeeep unlearning. 

You’ve been swallowing dangerous lies. Lies about yourself and your worth. 

These sneaky little beliefs creep in your head late at night, in the middle of work, heck maybe even in the middle of a conversation. 

You may be acting them out in one of these 3 ways. 

These toxic thoughts are killing your mental health. 

They’re draining you of your energy and sending you through a never-ending spiral of self-doubt.  

It has led you to OVERwork, OVERstretch and OVERcompensate in all areas of your life. Tired? You might feel trapped in a trauma-fog. 

Well, that fog has got a name and it’s called Internalized Oppression.

Let’s put an end to this unhealthy mindset.

👉Join me for this special webinar in TWO WEEKS.

Dismantling oppression means unlearning all the lies you’ve swallowed. This process is haaaaaard. Let me be clear, healing does not happen without discomfort and dedication. 

We all wanna grow BUT are you willing to do the work of unlearning? 

I believe you’re ready. Let me be your guide. 

Join me Wednesday, March 9th for a FREE Masterclass to learn the secret to healing Internalized Oppression.

YES! I’m ready to break free now >>

I’ll see you there? 👋 

Nora

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Killing your mental health with these bad habits?